THE BOD

THE BOD Support

As they become available, make sure you are on the waitlist here: <a href="https://thebod.com.au/pages/applynow" rel="noopener noreferrer" target="_blank">www.thebod.com.au/optin</a>

As they become available, make sure you are on the waitlist here: www.thebod.com.au/optin

When do spots open for Project You?

Customer Support

What's Included in Project You?

Meal Plan vs Flexible Dieting

Do I weigh my food raw or cooked?

What are macros and how do I track them?

Can I still take part in other fitness activities while following Project You?

How many days per week should I be exercising?

What equipment do I need to follow the training programs?

Can I join Project You while pregnant or postpartum?

Can you freeze or prepare meals in advance?

What if I have special dietary requirements?

Can I Eat Out?

Nutrition & Training

How can I contact Project You for support?

How do I receive my Plans?

Will my information be kept private?

Is Project You a subscription?

Do you offer refunds?

How do I cancel my plan?

What is THE BOD Macro Calculator?

How can I get access to THE BOD Macro Calculator?

Macro Calorie Calculator

When do spots open for Project You?Updated 2 months ago