THE BOD

THE BOD Support

<div data-block="true" data-editor="68jvj" data-offset-key="9hi1r-0-0" id="isPasted"><div data-offset-key="9hi1r-0-0"><span data-offset-key="9hi1r-0-0"><span data-text="true" style="font-size: 16px;">Here at The Bod, we are big believers that the BEST exercise for YOU is the exercise that you enjoy and are actually going to stick to/be consistent with &#x1F44F;</span></span></div></div><div data-block="true" data-editor="68jvj" data-offset-key="faadg-0-0"><div data-offset-key="faadg-0-0"><span data-offset-key="faadg-0-0"><span data-text="true" style="font-size: 16px;">So if for you that is pilates or running for example, then that&apos;s great! You don&apos;t need to exclusively use your Project You program, you can move your body in whichever way you enjoy the most &#x1F60D;&#xA0;</span></span></div></div>

Here at The Bod, we are big believers that the BEST exercise for YOU is the exercise that you enjoy and are actually going to stick to/be consistent with 👏So if for you that is pilates or running for example, then that's great! You don't need to exc

Can I still take part in other fitness activities while following Project You?

Nutrition & Training

What's Included in Project You?

Meal Plan vs Flexible Dieting

Do I weigh my food raw or cooked?

What are macros and how do I track them?

How many days per week should I be exercising?

What equipment do I need to follow the training programs?

Can I join Project You while pregnant or postpartum?

Can you freeze or prepare meals in advance?

What if I have special dietary requirements?

Can I Eat Out?

How can I contact Project You for support?

When do spots open for Project You?

How do I receive my Plans?

Will my information be kept private?

Is Project You a subscription?

Do you offer refunds?

How do I cancel my plan?

What is THE BOD Macro Calculator?

How can I get access to THE BOD Macro Calculator?

Macro Calorie Calculator

Customer Support

Can I still take part in other fitness activities while following Project You?Updated 2 months ago