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Can I follow THE BOD while pregnant or postpartum?Updated 2 years ago

We recommend gaining clearance from your physician or doctor when considering following THE BOD while pregnant or postpartum.

If you are pregnant or postpartum, we recommend using THE BOD Prenatal & Postnatal training programs

Always remember that every single journey is unique, as is the duration and intensity of recovery. So please take the precaution for you and baby by consulting with a medical professional before undertaking any new program.

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