THE BOD Support logo
THE BOD Support logo

All articles

Can I Eat Out?Updated 2 months ago

Life's for living, so I give you options that fit your life and your goals (including your fav take out meals)! So if you want to still eat your favourite take out options, like Grill'd, KFC or even Subway whilst achieving your goals, the option is there.

Let’s work together to work out how we can make it fit! I want to educate you on nutrition so you can smash your goals, without sacrificing taste! This isn’t about sitting at home with no friends or social life, it’s about having your cake and eating it too!

I can give you restaurant meal replacements to fit your macros, you don't have to be bored when nailing your fitness goals. Nothing is off limits, you can have a balanced approach, including eating out, if thats what you choose, and still get results!

Not sure how to fit eating out into your plan? Email for support - [email protected]

Was this article helpful?
Yes
No